Ok so I've been on the treadmill everyday since I got it and my body is starting to like the exercise. The only problem is I have to go out of town for a few days and I won't have access to sports equipment. On top of this I have to go out for an Indian meal and don't know what to order that could be half healthy! I've been doing do good I don't want too ruin it all now. After a week of being focused and good I don't want to fall of the wagon now... I'm making myself sound like I have an addiction but I suppose it is in a way. I have an unhealthy addiction and I want to turn my eating and exercising habits around.
Remember food is fuel!
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